Inspire Fitness Durham

Get Fit in as little as 30 minutes

Welcome to

I have created Inspire Fitness to do exactly that. I want to inspire people to be fit and healthy for life.
If you are looking to lose weight, get fit, or gain strength I can help you achieve your goals.
If you are pregnant or have just had a baby I can also help you achieve your goals.

And the best bit is you can do that in as little as 30 minutes a day. So

IF you have a desire to get fit
IF you have a positive frame of mind
IF you have a willingness to commit even when the going gets tough or you are tired

Then Inspire Fitness is here to help you to finally do what you have been telling yourself you need to do for ages, and that is to get fit. I will inspire you to do this in the sessions I provide.

Having two young children I understand that our lives are busy nowadays and the most convenient way to convince ourselves that we can’t do any exercise is because we just don’t have time.

However, exercise is like food, water and sleep, it’s essential to keep your body and mind healthy and working well. No matter how busy your life is you will find the time to eat and sleep but because exercise requires more effort it is pushed to one side.

Exercise is beneficial to everyone, no matter how young or old and whether you are a beginner or a fitness fanatic. It helps keep our hearts healthy and bones strong, which is even more important the older you become.

In order to start your fitness journey and stay committed, you need to change your ideas about fitness. It is not something that you should do because you know it will help you be healthier. You need to think of it as something that will benefit you as you will grow stronger in both body and mind which in turn will see you lead a more active and independent lifestyle which will also benefit you in your later years.

Your fitness journey with me will not be a promise of a quick fix. We have to be realistic and remember that you’ll not have the figure you have always dreamed of overnight. It will take time, effort and commitment from you. There will be no judgement just inspiration, encouragement, motivation and a friendly training environment.

IF you put that in then I will provide the motivation, fun and tools to get you to where you want to be.

I offer 1:1 sessions, 1:2 sessions and group sessions (up to 10 people per session), and online sessions. I can fit into your daily life, from early morning to evenings and weekends. Workouts can range in time from 30 minutes to longer depending on the time you are able to set aside.

If you are a group of friends or work colleagues that want to exercise together then I can accommodate you for this.

I am a Belmont resident and cover the Belmont, Carrville, Gilesgate, Pittington Sherburn and other Durham areas.

Please visit my website Inspire Fitness Durham or contact me by email at inspirefitness2021@gmail.com or by phone on 07543641761 for more information. I also have a FB page InspireFitness2021.

Inspire Fitness Durham Sessions:

Monday

HIIT

6.15 – 6.45 am

HIIT

5.15 – 5.45 pm

Tuesday

Strength & Conditioning

6.15 – 6.45 am

Strength & Conditioning

5.15 – 5.45 am

Wed

HIIT (Outdoors)

6.00 – 6.30 am

Core Strength

12.15 – 12.45 pm

Core Strength

1.00 – 1.30 pm

HIIT

5.15 – 5.45 pm

Thursday

Strength & Conditioning

6.15 – 6.45 am

Strength & Conditioning

5.15 – 5.45 pm

Friday

HIIT

6.15 – 6.45 am

HIIT

5.15 – 5.45 pm

Sat

HIIT

8.00 – 9.00 am

Sunday

HIIT

8.00 – 9.00 am

Book your session

To book your session please contact me by email; phone or download the Spond App to book online. Sessions are limited to 10 people per session on a first come first serve basis. So book quickly so you don’t miss out.

What my clients say about Inspire Fitness Durham

I joined Inspire fitness in January, unfit and unhappy. Amanda's sessions are amazing! My fitness and strength levels have soared giving me inspiration to push harder and do more. Amanda's classes suit all levels, you never feel left behind or that you are holding anyone up. I would highly recommend you give it a try, you won't look back

Amanda at Inspire Fitness has really supported my need to become fit and move. She plans workouts that concentrate on all the different areas of the body in different sessions, and quickly adapts moves to compensate for injuries, aches and pains. HIIT sessions, TABATA and abs and core sessions have improved (well, started me on a journey to improve) my fitness levels and they set me up for the day. It is infectious and I find myself taking part in more and more sessions - the feeling afterwards is great!

After 2 years of only walking the dog for exercise I knew that I needed something different that would improve my fitness levels, make me feel healthier and improve my mental health. I decided to join Inspire Fitness. It was certainly the best decision that I made. Amanda is a fantastic trainer, she talks you through every workout, if you have injuries she adjusts the exercises to suit your abilities and shows you each move and takes part in every class. Her encouragement is fantastic and keeps you going. Always sweating at the end so you know you have worked out.

Amanda's workouts are varied, challenging and fun, all in one go! Greatly valuing and investing in warm-ups and cool-downs has been of a significant benefit to me, especially since turning 50 and feeling that a little bit of exercise was causing me joint pains. No longer - I feel that I am in excellent hands which I totally trust. I unreservedly commend her to you - if you are looking to get back in shape.

Inspire fitness has been a lifesaver for me over lockdowns. Amanda is lovely and so motivating as a personal trainer. Would definitely recommend to anyone looking to get fit this year! 💪🏻

Get Fit in as little as 30 minutes

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Welcome to

Inspire Fitness Durham

Inspire Fitness Durham Sessions:

Monday

Tuesday

Wed

Thursday

Friday

Sat

Sunday

Book your session

What my clients say about Inspire Fitness Durham

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